 Five-week Happy Face Yoga classes are offered in New Orleans as demand warrants. If you are interested in joining a class, please contact me. Classes outside of New Orleans may be available for groups of 20 or more. Please contact me if your group is interested.
"My Happy Face Yoga class uses brilliant, proven techniques that combine the fundamental yoga practices of awareness training, relaxation, and conscious breathing with dynamic facial muscle resistance exercises. These exersises will develop your facial muscles and effectively return weakened facial and neck muscles that have been overstreched by time, gravity and stress to a healthy, energized, and well toned condition."
"The program increases blood circulation to the face, neck & scalp, enriching every cell with more oxygen and nutrients. This enriching process augments the vital life force available to your face, bringing an inner glow to your entire complexion."
The techniques you will learn will lead to these possibilities:
*Your skin tone will become smooth and more glowing.
*Blood circulation to the face will be improved.
*Flabby and elongated throat and neck muscles will be smoothed.
*Jowl and pouches will disappear.
*Lower cheeks will be tightened and firmed.
*Upper cheeks will be lifted and toned.
*Eyebrows and eyelids will be raised.
*Droopy upper eyelids will be lifted.
*Lower eyelids firmed up and refreshed.
*Crow's feet, eyebags, and puffiness under eyes removed.
*Droopy mouth corners lifted and turned up.
*Upper and lower furrow lines will be smoothed
*Lines on forehead will become smoothed.
*Lines between brows removed.
*Fullness to upper lip restored.
*The chin will become toned and double chin reduced.
*A renewed self-confidence will be an added reward!
You can easily reach me for information on classes and seminars with the information found on my contact page. I look forward to hearing from you. Gary
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What does the Happy Face Yoga program include? *Five-week classroom training sessions. *The importance of yoga breathing, and how to bring energy into your face. *Information on nutrition and supplements. *Information on good habits for the face. *Tips for success!What will the Happy Face Yoga workshop do? *Exercise facial muscles to improve circulation! *Help to remove or keep those wrinkles at bay! *Tone up the entire face - mouth, brow and cheek! *Relieve facial muscle tension for a youthful new look!How can this program help? This facial yoga program was developed to involve the entire face, scalp and neck. The muscles of these three areas work together like a machine, when all these ares are toned, the face will have a natural lift and a more youthful appearance.When should I expect to see results? You'll see results within a matter of a few weeks as some of the muscles become toned. Other problems usually take several weeks to several months. Here's a pose called the Lower Eyelid Firmer! |
