 Five-week Happy Face Yoga classes are offered in South Florida as demand warrants. If you are interested in joining a class, please contact me. When I get a group of 5 or more, we'll choose a time and location that works for all involved. Please visit the class page for more information about classes and updated class information. Classes outside of Fort Lauderdale may be available for groups of 20 or more. Please contact me if your group is interested.
" My Happy Face Yoga class uses brilliant, proven techniques that combine the fundamental yoga practices of awareness training, relaxation, and conscious breathing with dynamic facial muscle resistance exercises. These exersises will develop your facial muscles and effectively return weakened facial and neck muscles that have been overstreched by time, gravity and stress to a healthy, energized, and well toned condition.
The program increases blood circulation to the face, neck, and scalp, enriching every cell with more oxygen and nutrients. This enriching process augments the vital life force available to your face, bringing an inner glow to your entire complexion."
Please see my class page for times and locations! And you can easily reach me with a web link and the contact information on my contact page. I look forward to hearing from you soon. Gary at Happy Face Yoga!
I would eventually like to do one-day seminars in out-of-town locations. If you may be interested in attending a one-day seminar in your area, or if you would like to get on my mailing, please email me with your contact information.
|
What does the Happy Face Yoga program include?
*Six-week classroom training sessions.
*The importance of yoga breathing, and how to bring energy into your face.
*Information on nutrition and supplements.
*Information on good habits for the face.
*Tips for success!
What will the Happy Face Yoga workshop do?
*Exercise facial muscles to improve circulation!
*Help to remove or keep those wrinkles at bay!
*Tone up the entire face - mouth, brow and cheek!
*Relieve facial muscle tension for a youthful
new look!
How can this program help?
This facial yoga program was developed to involve the entire face, scalp and neck. The muscles of these three areas work together like a machine, when all these ares are toned, the face will have a natural lift and a more youthful appearance.
When should I expect to see results?
You'll see results within a matter of a few weeks as some of the muscles become toned. Other problems usually take several weeks to several months.
Happy Face Yoga will exercise, firm and tone your 57 facial muscles! Here's a pose called the Lower Eyelid Firmer! |
Rated the #1 Facial DVD! A wonderful way to learn 18 Facial Exercises! Easy to Learn! Beautifully filmed step by step classroom instructions. Also included is a bonus booklet on nutrition, vitamins, and tips for a more youthful you! 